Learn how to prioritize your needs, reduce resentment, access your self-assurance

This workshop is for you if any of these feel true:

• You want to work on standing up for yourself
• It's hard to prioritize your own needs
• You want to be more self-disciplined
• You're a recovering people-pleaser
• You want to set more consistent boundaries with your kids, partner, family
• You want to feel less resentful

In this workshop, Dr. Becky will help you become a Boundary Pro by giving you strategies for:

• Clearly communicating what you want
• Tolerating other people's disappointment
• Managing your internal conflict and self-doubt around boundaries
• Fulfilling your needs sooner rather than later
• Feeling good inside while you prioritize yourself

This is a 75-minute workshop that includes 60 minutes of teaching and 15 minutes of Q and A.

To be clear, purchasing a workshop does not initiate any type of therapeutic relationship with Dr. Becky. This one-time coaching workshop is not therapy and does not replace therapy.